Showing posts with label Personal Experience. Show all posts
Showing posts with label Personal Experience. Show all posts

Wednesday, 3 March 2021

Magical Calendula

As a tea lover, I was drawn into other types of tea like herbal and flower tea. And recently, I've been drawn into flower tea so much that I haven't purchased any regular tea bags which are easily found at the nearby stores and mini markets. Why do I put up with ordering flower tea from online shops when I can just walk several meters from my home and buy a box of tea bags, you might ask. The initial motive was the taste and benefits, since flower tea and herbal tea aren't from tea leaves and therefore contain no caffeine. My biggest curiosity was on the taste since I have to admit what makes me avoid coffee is the taste of the caffeine whilst tea have lower caffeine level thus making me able to tolerate the taste.

I think the first flower tea that I had was chamomile, but it was long ago that I'm beginning to forget the taste. Then rosebud tea, I fell in love with it. Next was forget-me-not, which might not be as popular as other flower tea. And now, I still have some calendula tea in my kitchen. Which is the star of this particular post.

I made a mistake of putting more than one flower buds and boiling them, so I was not prepared for how strong the taste was. Despite of the attack of the bitterness, I could tell that the bitterness was different with regular tea and other kinds of tea from tea leaves. Just like how the sweetness varies between sugar, honey, and maple. At that moment, I vowed to change my method to place only a bud of calendula into a cup and pour the boiled water in. And I always sip my calendula tea that way, leaving the bud in the cup when the tea was completely drained into my system.

Calendula is one of a variety of marigold, and I was impressed by how soothing the scent of the steaming tea make me feel although the effect isn't as strong as rosemary tea. After I drank it, I concluded that flower tea and herb tea may have more calming effect than regular tea for me regardless of how often I drink it. Which is why I only drink them when I'm feeling under the weather and not regularly. I only take them when I need them.

One day, I felt my eyes weakened as an effect of staring at a screen for quite a long time. I was aware that one of the most popular thing to soothe the eyes is sliced cucumber. Though I haven't tried it, I have tried using chilled teabags in the past. They worked, obviously, but I only have dried calendula. I wondered if I can use the used buds over my eyes since the buds aren't as small as rosebud and forget-me-not. Though I haven't found anyone who use extracted calendula buds to soothe their eyes, I found interesting benefits of calendula from healthline which noted the antioxidant properties in the flower among other benefits like anti aging and its healing properties. I also found that Kiehl's also launched a series of products featuring the flower.

Convinced by what I read, I began to slightly change my method. When the cup of calendula tea is warm enough for me to drink, I scooped the buds and petals into another cup and added some of the tea to keep them hydrated. Then I chilled them in the fridge. I use two buds for each of my eyes, so I repeated the same steps for the second bud and placed it into the same glass with extra water for both buds. I dabbed the buds over my eyes and felt my eyes refreshed and soothed. I discarded the buds and left with the extracted water which turned into deep orange liquid with several petals scattering in it. I didn't know what to do with it, but then I remembered what I read from my research and the fact that the flower is used in several skincare products. Then I had an idea.

I remembered something about the effect on acne, so I tentatively dabbed it over my stress caused acne and kept the rest of the extract in an empty bottle to let it chill in the fridge. The next morning came and the size of the acne was significantly reduced from my forehead. One thing led to another, so I kept dabbing my eyes with the buds and stored the extract into the bottle until it filled approximately a quarter of the bottle. I then bought a package of compressed sheet mask and used the extract to create DIY sheet mask. I use them twice a day and leave them on my face for less than 20 minutes.

The first thing I noticed after using it was how hydrated my skin felt, similar to what I feel whenever I use brand produced sheet masks. Now, my skin feels less oily and the acne is gradually decreasing. I also noted that it might take longer time for the acne mark to disappear, but the process of reducing the size and redness is relatively quick on my skin. Satisfied by the result, I made a decision to keep on using the dried calendula at this particular order: separate and chill the buds with some of the water, sip the tea, buds for eye, and extracts for sheet mask.

With this new-found knowledge, I think I might experiment when I try other types of flower tea. I'm really excited to experiment with lavender tea as it's another well-known flower used in skincare, although I might not use it for my eyes since the buds are way smaller than rosebuds. But until then, I'm using the dried calendula in those orders above until I'm running out of it. The only warning I'll give if anyone else is using calendula is allergy, which I have found in this website. Also, there are other methods to use calendula for skincare (like this one); but the only reason I use calendula extract (or technically tea) is that I have dried calendula while some may use ground calendula or calendula tincture with additional ingredients to complement the type of calendula they're using. I'm comfortable with using just the extract and sheet mask, so anyone else can use any type of calendula and other ingredients which are comfortable for their own skin.

Monday, 6 July 2020

Lemony Hair

Lemon. A refreshing citrus which has benefits for both inner and outer sides of our body thanks to its acidity. The vitamin c is no doubt beneficial for our health. Lemon is also used in skincare and haircare. Specifically, this post is closely related to haircare since one of the side effect of using lemon on hair is lightening its color. Without further ado, let's get to my experience of using lemon for hair.

I initially used lemon because of my issue with dandruff. I squeezed an entire lemon and poured the juice into my shampoo. In the following year, I found out that it can lighten hair color. So I tried it. I squeezed out the lemons and poured the juice into a spray bottle. I sprayed it on my hair and leave it for several minutes. Sometimes later, I found that sunlight can accelerate the lightening process; so I got to my balcony to get some sunlight after I sprayed it onto my hair. I continued this process but my black hair stayed the same. The dandruff issue was gone and my hair got more shiny, but I was disappointed when the color stayed. I even used honey too which worked kinda quickly for my senior year classmate who used it for split ends, but it didn't work for me either. Maybe my virgin hair was just too stubborn.

Eventually, I dyed my hair around three years ago. I only dyed my hair again when the color faded. The last time I dyed my hair was last year in December, and the result was uneven although it was spread evenly to my hair. Probably cause it's not the usual hair dye that I used. My hair gradually had dark brown ombre highlights after that. I soon got bored again with my hair color; and after thinking about the current situation, I decided to try using lemon again with my hair conditions at that time.

I purchased four lemons from a nearby supermarket. With my current hair length and thickness, I only need half a lemon for my hair. I also used different method this time. I preserved the half and the other lemons in the fridge, while the half that I'm using for the day is cut into four tiny pieces. Then I squeezed the lemon straight to my hair and scalp. After that, I sat in my balcony for an hour. With a timer, of course. When an hour has passed, I rinsed it with water (and I rinse it with sulfate-free shampoo only during my scheduled shampoo-ing days). I'm pretty satisfied with the result that I decided to do it again. Four lemons, half a lemon a day, an hour in the sun, and wait for the magic to come.

Based on my experience, I've noted the pros and cons of lightening hair with lemon (and sunlight as its accelerator).
 Pros Cons
 A natural source of hair lightening
Not recommended for impatient people, cause it's a  gradual progress
 May not be as expensive as getting your hair colored in a saloon and/or buying the hair colorant kits (hair dye, bleach, etc.)
 May not lighten hair, or it can take longer time for the result to show if the hair is too dark (like how my virgin hair was)
 No burning sensation during the process, compared to using hair dye and bleach
Due to the high level of acidity, it can dry the hair and result in split ends if the juice stays too long; especially with the exposure to sunlight as the accelerator to lighten the hair.
 Natural anti dandruff agent
 
 Hair looks shiny
 
 Promotes hair growth (my bangs noticeably grows faster)                                           
 

I also listed two other things that may take into consideration when using this natural hair lightening agent:
  1. Black/brown hair turns orange-ish, not blond (which I personally don't mind as long as the color changes)
  2. The result might be uneven (only shown more prominently on the outer layer of hair or the strands which are exposed to the sunlight) which may be fine for those who don't mind with getting highlights but may not be fine for someone who wants even hair color
Here are my before and after photos, during my second time using the current method since I didn't think about sharing and writing this during the first time.


After
Before











I'm glad that my hair color is lightening. Some parts near my scalp is also lightened slightly, although it may not shown properly from my phone's camera. I think I'm gonna stop using lemon for awhile until either I get bored again or my split ends disappear.

So, this is my experience in changing (or lightening) my hair color using lemon with the help of sunlight. If anyone is interested in trying it, you can try what's the best method and precautions since it depends on your hair color and its conditions. Besides, there's not harm in exploring natural ways to change hair color (with several precautions, of course). Oh, and try not to cut yourself when cutting the lemons. You definitely don't want a stinging pain which is slightly more painful than using rubbing alcohol on your wound.